Body In Balance Pilates

Shanti is a brilliant Pilates teacher. She really takes into account what is happening with you and your body to prepare a custom-made series of exercises. Every class is different and she makes each session a pleasure. Her studio is a …

Shanti is a truly wonderful, holistic Pilates teacher. She has enormous patience and genuine care for her students and I have always felt completely safe and held within her classes. Her knowledge of anatomy is vast and she is able to …

I started going Shanti’s classes at the Hogarth to help with a knee injury. Shanti’s knowledge of the body is superb. She gives very clear instructions and makes sure the exercises are personalised, but the classes are varied and never repetitive or boring. She keeps a watchful eye on everyone, which I now do on zoom. Fantastic! Jo