Pause - Yoga and Pilates Studio Leyton

I had been a bit nervous of going to a yoga studio or doing group classes, as a runner and a gym rat I normally kept myself to myself. I decided to go along to the baby yoga sessions after my first child as I’d had a c section and couldn’t …

I have attended pregnancy yoga & reformer pilates and had a great experiences with both classes. The instructors are very knowledgeable and give great advice regarding aches & pains. The venue is very welcoming, clean, and accommodating (including free water & tea). I 100% recommend joining pause.

Louise and the whole team are really knowledgeable and welcoming. The space itself is lovely and calming and has all the amenities you need. Classes sizes are a nice intimate size and well planned/thought out. …