The Fitness Connection

The friendliest you will find anywhere. No one would feel out of place here, old young or unfit the personnel instructors will help.

So friendly and helpful. Brian even let me video a few of his exercises so I could do them when away 👍🏼 …

Being of a mature age I use the Shapemaster chairs. I find them very beneficial for toning up. Also they are ideal for people with disabilities. Couldn't get a more efficient & friendly place. Expertly run by Brian Myers & his loyal team.