Antifragility Yoga
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Antifragility Yoga
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Dale' s classes are wonderful. i started as a beginner and within a few short weeks started to notice a real improvement and strengthening. highly recommend.
I really recommend these classes. dale and his wife trish create such a kind and inclusive atmosphere, there is no pressure to compete or to push yourself into things you're not comfortable with, and they are very attentive to how you're …