Break the Habit

  • The Light the Headrow, Leeds LS1 8TL, UK, ,

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Break the Habit

Review

5.0
(5 Review)
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Feb 28, 2020

I saw Julie some years ago for my fear of flying and enclosed spaces. It's no exaggeration to say she really did change my life. I fly now with no worries at all and don't tend to think about it. However, I've just been to Poland and as we sat on the plane the pilot warned us that there were very strong crosswinds and it would be a bumpy take-off. Which it was! We bumped around and swayed from side to side. But, I sat and laughed all the way up. It was so extraordinary that I suddenly realised that before I saw Julie it would have put me off for life but now I actually found it funny. So thank you Julie. I wrote a review when I first saw you but thought it would be good for you to hear that all this time later you still have changed my life! Helen

Apr 06, 2018

Visiting Julie was a life changer for me. I first met Julie about 8 years ago at a point in my life when my anxiety together with issues from my past were stopping me living my life which was impacting on myself, my work and subsequently those around me especially my kids. I knew something had to change for myself. I found her to have the ability to listen in a professional, non judgemental way, and to tailor the focus for the hypnosis session according to what she believed would support me to move on from the issues I presented to her. I found the hypnosis to be an incredible experience, so much so that the positive image of myself that I imagined during that first session is still in my head now all that time later. Something shifted in my thought patterns. Amazing. The self hypnosis cd that Julie provides as part of the session is something that I still use regularly at home now, providing me with the calm, head space to navigate through the realities of daily life. I have returned to see Julie for another issue since then, and found it to be equally amazing. If you ever thought hypnosis to be a scary experience where someone controls your thoughts, this couldn't be further from the truth. For me, Julie has provided me with a 'toolkit for life ' and a new pair of ' life goggles' for viewing the world. Amazing. Thank you Julie.

Nov 20, 2018

I visited Julie a couple of months ago. Having suffered from anxiety, stress and mood swings for many years I turned to Julie as a last resort. My relationship with my partner was in tatters because of my problems.. I was very apprehensive and had serious doubts about hypnosis before making that phone call. Julie sent me a self hynosis CD to listen to before our session. I found this a big help as it got me used to how it works and what to expect when I met her. My appointment was about two weeks later. I was nervous but soon relaxed once I met Julie. She is lovely. The actual hynosis session was amazing and there’s absolutely nothing to fear at all. So did it work? Simple answer to this is “yes”. I feel so much better, more confident, able to control my emotions and deal with things calmly. I have lost weight, I exercise regularly and my relationship with my partner has improved dramatically. I still listen to the CD about three times a week. I urge anyone dealing with similar issues to give Julie a call. Thank you Julie. You saved me x

Oct 07, 2016

I have been to see Julie with regards two different issues. I first went for help to stop smoking. The second trip was to help me deal with anxiety and panic attacks. I achieve excellent results with Julie on both occasions. I no longer smoke and I no longer have panic attacks. I found Julie to be friendly, professional and very easy to talk too. She takes the trouble to understand the individual and the issues that individual is seeking help with. In my case she looked to understand what my personal l triggers were for smoking or what exactly it was that sparked the anxiety in me before starting the session – no assumptions or judgements were made. I was pleasantly surprised to find that Julie does not do a high pressure pitch, and does not try to string you along in to booking lots of sessions when 1 would do. Julie came highly recommended too me and I am delight to say I too would recommend her services to anyone that needs the services of a hypnotherapist.

Apr 26, 2018

I first came to see Julie 10 years ago with a fear of flying and heights as I was going on my honeymoon to Paris. Since then I've travelled to America and Europe, been up the Eiffel tower and Shard with no problem at all. Julie has been brilliant and I continue to recommend her to my friends.

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Business Hours

  • Monday: 9:00 AM – 8:00 PM
    Tuesday: 9:00 AM – 8:00 PM
    Wednesday: 9:00 AM – 8:00 PM
    Thursday: 9:00 AM – 8:00 PM
    Friday: 9:00 AM – 8:00 PM
    Saturday: Closed
    Sunday: Closed

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