I was a bit apprehensive at first receiving massage as I had only received one many years ago from a different provider and had found it disappointing. But I have to say the massage was great- I had Ant and he seemed to know exactly where the sore spots in my back were. My back definitely felt much much better afterwards and he has also advised me on some stretches and strengthening exercises that I can do to improve things. Thank you, and will definitely be coming again soon.