Bikram Yoga Leicester
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Bikram Yoga Leicester
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An excellent class for beginners or experienced yogis, suitable for old and young. taught in a heated studio by experienced instructors.
Such a lovely welcoming atmosphere, teachers are all great, clear and encouraging. yes it's very hot, yes 90mins it quite a long time, but every single time you come out feeling 10 times better than when you arrived. the class has the same poses each time so you can see where you are improving. give it a try
Beautiful studio, very welcoming and caring studio owner, great teachers, very friendly and supportive fellow yogis - the studio has a real yogi community feeling with nothing but love and care. the yoga is not easy, and yes hot, 40 degrees, as it should be and the original bikram sequence and dialogue delivered, so no deviation and confusion for regular and experienced practitioners, so you are guaranteed to get the maximum benefit. all you need to do is to turn up and you will get the benefit and feel fabulous after the class. 🧘♂️🙏❤️
The studio is located in a central part of town. it is easy access. the facilities offer shower after the hot sessions, which is very welcoming if i need to go to work afterwards. the variety of yoga practice is good and attractive. for example, if you like something strong, hot and constant i recommend bikram. if you want something quick pace and with flow i recommend ashtanga, warm flow and prana vashya which include the breathing for 5 breaths in each posture. however, if you prefer something more symmetrical and mindful, definitely iyenga is for you. now if you are interested in something more to do with joints and ligaments, warm yin is the one to go for. i like practising bikran, warm yin and iyenga. these three different ways to practise yoga give me the physical exercise that moves every inch of my body. i have been practising yoga since 1990 and i am a constant bikram practitioner for the last 12 years at this studio. i highly recommend this studio if you want somewhere to experience your yoga skills to flourish.
Fantastic yoga studio, great teachers and fab community, love love love this/my "happy place". so lucky to have such a beautiful yiga studio in leicester. thank you so much hannah and everyone at bikram yoga leicester ❤