360 Health Physiotherapy and Pilates Clinic
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360 Health Physiotherapy and Pilates Clinic
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I have attended both mat and reformer pilates here. all the ladies are so lovely and helpful. highly recommend the pilates classes, especially reformer for a great workout that feels both safe and challenging!
This is a wonderful safe space to help you recover in the post-natal period. they take individual concerns and ailments on board and tailor movements for you. …
I attended the fitmums class from 8 weeks postnatal and it was great i could bring along my baby as i was breastfeeding so i could exercise and feed her if i needed. the class really helped me feel stronger and help me understand the …