By pure chance I found a newsletter from Lydia in my inbox whilst I was in the midst of some quite testing personal issues. After and initial meeting face to face I signed up for 6 sessions to be done via Zoom. I cant even describe the positive effect it has had on me and the world it has opened up for me . It is an absolute gift to understand the workings of your own mind and the long lasting effect it will have for the future . I have come out of the experience better mentally than I ever thought I could be . And I cant thank her enough for her knowledge , understanding and patience .