Platinum Wellness
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Platinum Wellness
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I have done 1-2-1 pt, group pt & classes with lisa & she is a great teacher. she always adapts exercises to take into account your abilities so you are pushed but safely. her classes are fun & friendly, we work hard but laugh at the same time. whatever your age or fitness level she has a class for you.
I first came to lisa with bad back and neck pain and her classes have been absolutely transformative. i have been going for a few years now and i can't imagine ever giving it up! she is so knowledgeable and taught me the type of exercise …
We have been going to both pilates and personal training classes with lisa for the past 6 weeks. lisa is knowledgeable, friendly and tailors each session to really benefit all attendees and encourages us to exercise hard but with a smile. …