Saffrons Yoga

Lovely pregnancy and postnatal classes, with an emphasis on helping mums meet other like-minded people. As well as gentle movement during pregnancy and, postnatally, for me and little one, there is a focus on relaxation and mindfulness. …

Making the transition from being pregnant, to going through and recovering from birth, and then finding your feet as a parent is a wild time but Saffron's pregnancy, birth prep and baby yoga classes have been a really supportive constant …

I looked forward to Saffron's pregnancy yoga class every week for some relaxation and functional exercise. The classes taught me a lot about pregnancy and helped me to deal with any anxiety I had at the time. I really appreciate the lovely …