Prior to meeting Adrian I had been to see other therapists over several years, my issues had remained largely unresolved however. By contrast I cannot recommend Adrian’s service enough. Over the months I have worked with him I have seen a marked improvement in all of the areas that I wished to tackle (and even in some areas I hadn’t realised were holding me back). My confidence is now very high and I believe that I’ve made significant progress and developed techniques for the management of my anxiety and intrusive thoughts that have allowed me to get my life back. Additionally working with Adrian has not only enabled me to deal with my problems but beyond that I’m now making real progress towards realising some of the ambitions that have always been on the back-burner to my anxiety until now. Adrian is personable, relaxed, easy to talk to and sees to the heart of problems very quickly. I consider myself to be someone who has thought deeply about the issues effecting me but Adrian was able to bring new perspectives to my situation and had a desire to deal with the root causes of a problem not just the surface issue. I firmly believe that choosing to work with Adrian has solved my issues and that I will continue to reap the benefits of his help in the months and years to come.