The Life Centre
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The Life Centre
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This yoga centre is great. i’ve had a few of the teachers now and they’re all amazing, they have made me feel super comfortable by creating a safe space to practice yoga to any level and also push us to try new things. i really love that there’s a mix of seriousness and lightheartedness in the classes.
Signed up for the 21 days offer. i tried a lot of classes as i went almost every day. i loved every single one. my favourites were the hot yoga ones, and even though a couple of them were very advanced for me i managed to follow the class with some variations. teachers were great (ashleigh, jenny roche, jenny wildes, laura booth, sarah, victoria, and i think i’m missing a couple but forgot their names, sorry!) the only “complain” i have… a couple of times the classes were uncomfortably full, think both bank holidays. other than that, wonderful! :)
I really like the life centre! the instructors are really good (my personal favourite classes are led by gavin and sue). a mixture of classes are on offer and the studio gets really popular. the reception staff are always friendly and it is a really good place to go for a yoga class (whether you are a newbie or experienced). i initially did their introduction offer and enjoyed it so much that i proceeded to book more classes after this had ended. lockers and showers are available. the changing room space is very compact for the volume of people that attend the classes and that is the only drawback. parking in the area can be expensive but if you are cycling or walking - this is not applicable; the studio is a short walk from town and close to the metro station.
I absolutely ‘❤️’ gavin’s classes hot yoga classes i always feel the best i’ve feel the best all day “calm but energized, relaxed and all while building strength! i always feel it’s my best practice by being myself by following his instructions. gavin is a great instructor, very creative, thoughtful, caring and professional towards everyone in his class. he always making sure his students feel comfortable and supported in his classes. recommend it.