Fitness Evolution
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Fitness Evolution
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It’s been a long time since i felt ready or confident enough to head back into the gym after 15 years away. as my body ages i know i need resistance weights to maintain bone density and muscle mass. mitch made me feel so capable and pushed …
I’ve been to fitness evolution for around three months now and i feel so much stronger! when i joined, i had trouble lifting any of the weights and lacked flexibility in my lower body. with mitch’s help, attention and motivation i feel …
I love this gym. i've been a member here since jan 23, i originally joined to build some strength …