Helen Williams Yoga

Helen is everything a yoga teacher should be - calm, softly spoken, reassuring. Her sessions are completely unpressurised with concentration on breathing with movement and working within your limits. I would definitely recommend for all abilities - leave every class feeling relaxed. Thank you Helen!

I have attended Helen's classes now for at least 6 years. I started in person and have also, over lockdown, and beyond, attended online classes. I have had many yoga teachers over the years, but Helen is by far the …

I have experienced Helen's yoga class in person and also online throughout the pandemic. Helen has always been supportive and attentive to individual abilities, I like the relaxed pace of Helen's class. …