Fit Mind, Happy Heart Coaching and Hypnotherapy
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Fit Mind, Happy Heart Coaching and Hypnotherapy
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I have been an habitual finger nail-biter for as long as i can remember; about 50 years, i guess. when i retired from full time work and the stresses and strains that go with it, i thought i should try and kick the habit and sought the help …
I engaged jan to help me turn around my dependence on chocolate. jan is incredibly professional and knowledgable. she never made me feel silly - instead she was warm and supportive throughout. …
Jan if fab at what she does! i did a hypnoses course with her at the end of 23 and it worked wonders. i love the mix of hypno and cbt