Yoga with Sam
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Yoga with Sam
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I love yoga with sam. i have suffered with lower back pain for years but know that a yoga session will ease the pain and get me moving again. what i particularly like is that sam gives us options so we can practise a pose which suits us …
Sam is a great teacher, she makes a real difference with her gentle and effective yoga teaching, helping even the most stiff and unbending students flexible and relaxed. my nearly 80 year old body feels so great after her classes and i …
Great yoga classes, a wonderful way to get moving and relax at the end of a busy day! sam is friendly and welcomes everyone from beginners to those with more …