at1.SPACE NOTTINGHAM. IN-PERSON YOGA STUDIO & YOGA TEACHER TRAINING SCHOOL TIMETABLE & CLASSES book HERE

Used to attend classes when I lived in Nottingham, was very friendly and welcoming here, started my love for yoga. I'm now completing the yoga teacher training (mostly online for me ) due to living in Mancheter. I couldn't ask for a more amazing group, Mumtaz & Yasmin are amazing teachers, I was nervous at the start wondering if it was right for me or if I was ready, but I am loving every second. Very glad I made the choice to start! Thanks everyone ❤

I am currently doing the teacher training course at at1. SPACE. I am really enjoying the course so far. I've learnt so much already and I'm only on module 2. The teaching is truly inspiring. There is a lot to learn but every aspect is broken down, so that we understand every aspect. It is held in a large studio and there is also a kitchen eating area. All very welcoming. I would definitely recommend this course to anyone who is concidering teaching yoga, or for anyone who simply wants to learn more about yoga, themselves and their yoga path. The highlight of this course for me is Mumtaz, she has a true passion for what she does and shares her knowledge in such an inspiring way and encourages you to explore the possibilities of yoga.

I am half way through the teacher training course at the at1.SPACE studio and I’ve loved everything I’ve learnt so far. I attended the open day and I was very impressed with the studio, I also spoke to people doing the teacher training who were very enthusiastic and then I met Mumtaz who really inspired me to join the course. The course is very thorough and full of important information which is a great pleasure to learn. We do a mixture of practical and theory, covering lots of adjustments and modifications which is so useful. The highlight of this course for me has been around the story behind yoga and what it really means to us - my initial understanding of yoga has changed so much and I have a wider, more open story around yoga now. I would highly recommend the course to anyone considering it.

Having completed my 200 hours yoga teacher training. I can say this has been one of my better life decisions. The subject matter carefully presented by Yasmin and Deborah. We have been natured and developed with care and attention. A bonus will be the life long friendship with fellow students. Thank you both so much. Looking forward to teaching with you in coming years. Liz Willett

Absolutely loved the three classes I've done at At1.Space so far, I've done Monday, Wednesday and Saturday. The classes are dynamic and powerful, challenging my mind and body, but within my own limits. I am loving the time away from thinking about anything other than the instructor. Yasmine and Julian both have great teaching styles with giggles and smiles as well as Zen and Ohm! Looking forward to my next class. After many years of practising at the Power Yoga Co in Fulham, I struggled to find anything comparable... Now I've finally found it!