Optimum Body

I booked my first sports massage after experiencing lower back and trap pain, which I'm sure many people suffer from. Within a few sessions I have started to feel much better in my daily life as there is little to no pain when moving around. Adele seems to be a very kind person and a great conversationalist!

I have seen Adele twice for lower back pains. Adele is thorough and her knowledge is amazing. I have thoroughly enjoyed the sessions and my back is already feeling soo much better. I would highly recommend her for any sports or general injury!!

Adele is an excellent Massage Therapist, highly skilled and professional. I went on 2 occasions for sciatica related issues and after both visits my symptoms had improved. She uses a range of treatments at each visit depending on what is needed and her work is carried out in an extremely comfortable studio at her home. I will go to her again and have no hesitation in recommending her.

Very professional and competent therapist who also happens to be lovely and very easy to chat too! Adele made me comfortable from the start and really listens to what you tell her. She then takes this information and works with you during your treatment Highly recommend.

Adele is really professional and pleasant - I was suffering from tension headaches and after a quick chat Adele was applying a range of treatments to the required areas. A few days later and there is a remarkable difference. She also followed up with one of her YouTube stretching videos, which is so simple and effective I've built it into my stretching routine. Make sure to fill in the pre appointment info document to help Adele consider what treatment might best suit your session. I highly recommend a massage at Optimum Body.