I first came to Spires Physio in June on the recommendation of a teammate due to severe pain in my right leg which turned out to be a Grade 2 calf tear following a training session on the watt bike. Adelina helped so much in getting me ready to race only 5 days later with Oxford Brookes University rowing team at Henley womens regatta and then Henley Royal regatta the following week. Her professionalism and ability to adapt to my circumstances with having to race with the injury was exceptional, implementing a rehab program alongside providing treatment to ensure I was able to race as best I could. I will be forever grateful for her skills in helping me get back in the boat in such a short space of time.