Spires Physiotherapy Oxford
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Spires Physiotherapy Oxford
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I first came to spires physio in june on the recommendation of a teammate due to severe pain in my right leg which turned out to be a grade 2 calf tear following a training session on the watt bike. adelina helped so much in getting me ready to race only 5 days later with oxford brookes university rowing team at henley womens regatta and then henley royal regatta the following week. her professionalism and ability to adapt to my circumstances with having to race with the injury was exceptional, implementing a rehab program alongside providing treatment to ensure i was able to race as best i could. i will be forever grateful for her skills in helping me get back in the boat in such a short space of time.
Highly recommend! andreas fixed my knee injury in a few sessions, and i managed to go on a big hike and completely forgetting about it! after we diagnosed the problem, he put together a few exercises programs and gave me clear explanations on what each one of them does, so it all made sense and was easy to follow.
A fantastic experience with spires physiotherapy (oxford), specifically with andreas. went in with a shoulder issue, which andreas was quickly able to diagnose and create a physio plan for. 2 months later and my shoulder is feeling pretty much back to normal. highly recommended!
I saw adelina regularly for neck problems and she has been fantastic! i got rid of my hypersensitivity, had personalized strengthening exercises and have been able to get back to practicing sports as i used to. adelina is the type of physio who wants to do her job so well you don't need her anymore. i could not recommend her enough :-)
My sessions with andreas were fantastic and helped to alleviate significant knee pain i’d felt for some time. andreas developed a program for me which has helped me achieve my main goal of running regularly without excess pain. he’s incredibly attentive in sessions and always took the time to answer any questions i had. he’s a great guy and i can’t recommend him highly enough! james