Plym Physio

I have been a client of plymphysio for almost a year and the improvement in my mobility and general posture is truly amazing. nicky is really knowledgeable, expertly guiding us through the exercises in the pilates classes - she knows all of our strengths and weaknesses and tailors the exercises accordingly. i also have had several physio sessions with nicky which have really helped loosen my old bones! highly recommended!

I do a lot of pilates at home and have just completed a course of beginners pilates with plym physio - very interesting and a unique way of learning about movement and core strength. complements traditional pilates very well.

I saw neil for a series of appointments following problems with my ankles and general fitness following the covid lockdowns. from hardly being able to walk at all, neil diagnosed the issues and gave me a set of exercises that built up my strength again so that i was able to regain my mobility. i am now back to full strength thanks to neil's excellent support. would definitely recommend plym physio and i would definitely revisit again if needed.

Pilates classes are relaxed and i feel more supported to complete the moves correctly which improve my mobility and stability. have had physio and sports massage at the clinic and continue to reap the benefits of both treatments. the staff are professional and friendly without platitudes and frills which i find refreshing.

I saw nic after expecting awful postnatal back & neck pain. nic is without doubt the best physio i have ever seen and provided me with exercises to strengthen problematic areas. this has enabled me to feel stronger and be (for the most part) pain free. i have also completed several blocks of plym pilates and would recommend to anyone in need of a physio or pilates instructor!