JK House Training Centre

Kieron is a fantastic trainer - so positive and encouraging. He is helping me with my recovery post stroke, now that the NHS physio has stopped. He's really knowledgeable and even after only two sessions I'm already making the kind of progress I was hoping for!

Kieron is an amazing personal trainer! I've been working with him for almost a year now, and he's helped me transform my body and my life. I used to be overweight and out of shape, but Kieron has helped me lose weight, build muscle, and …

Dad had a stroke 7 years ago and has been coping on his own at home. However, more recently a few bad habits starting appearing. Furniture walking, sit to standing incorrectly and a few more. Dad was existing but not living! It was dad who …