Kaiako & Kaiako Studio

I done women’s yoga with Amy. It was my first proper yoga class I’ve done and It was amazing, literally went beyond any idea or expectation and was so much more than what I expected a yoga class to be. I went in feel not my self and a bit …

This is the 2nd retreat I have done with Amy and I was blown away with how amazing the day was. As always, Amy is extremely knowledgeable, professional and overall such a welcoming and beautiful soul and I couldn’t think of anyone better to …

I went on Amy’s women’s Jan 2024 retreat and I feel compelled to write a review to help anyone who may be on the fence about going along to one. This was my first time to anything like this, and so was naturally a bit …