Hotspot Yoga

Most unflexible guy I know. Realised I needed hot warm and yin yoga to turn back time.ive noticed with patience and the kindness and passion of all teachers at Hotspotyoga my golf swing has greatly improved and I can touch my toes with ease. The studio is immaculate and everyone is so non judgemental.we all need hotspotyoga.

Lisa is a wonderful spiritual leader for Yoga, I have personally been going to her classes and her style and feeling during each class brings in the parts which I like which is that yoga is a feeling and meditative side and if we get these balances right then it is the ying and Yang of life. She makes you feel welcome and connects with all of her students. Tonight I witnessed something very special which made me compelled to leave a review, when one of her students during meditation had that watershed moment in their feelings Lisa responded by personally to check they were ok and remained in the spirit of positivity, harnessing all of her skills and the journey we went on and go on in general is just the best out of India, the spiritual home of Yoga, experience that you can find. The power remains, her classes have completely changed the way that I approach each day. Thank you Lisa. You have my respect and I hope more people take your class as you should be spread far and wide in the portsmouth area. Namaste

Hotspot yoga is literally changing my life. It is never a chore to drive the 30 minutes from home. The classes are so incredible with such expertise shown by the teachers. I have so much respect for them, their strength and their professionalism. It’s actually making me feel as though it’s something I would like to study in a few years time once my own practice is where it should be. I could not recommend hot spot yoga enough to anybody considering doing a class. 5 huge stars totally deserved. 🙏

What a beautiful space and special lady Lisa is. This is the real deal- spiritual beautiful yogi yoga guys 🙏🏻 Lisa said last night- work in, not work out- that’ll stick me. Conserving energy; working through movement to steady self growth. Beautiful classes, such a purging experience for me and I am truly grateful 🙏🏻 for this space & the teams time 🙏🏻 Many blessings & get ya selves to Hotspot yoga 🧘‍♀️ 🧘 🙏🏻

I have never tried hot yoga before and today was my very first time. I enjoyed this experience. Absolutely nice atmosphere and friendly yoga instructor. Peace of mind and relax for body. I would like to come back.