Athena Performance
About Business
STRENGTH & CONDITIONING GYM IN REDDITCH OUR COMPREHENSIVE TIMETABLE OF SESSIONS IS DESIGNED TO GET THE BEST OUT OF YOU FOR YOUR HEALTH & WELLBEING. WE LIMIT NUMBERS WITHIN OUR COACHED SESSIONS TO MAKE SURE YOU GET A GOOD AMOUNT OF COACHING EACH SESSION WHEN REQUIRED. WE ARE HERE TO HELP YOU ON YOUR JOURNEY AND UNDERSTAND YOUR BODY BETTER. HOW IT MOVES, WHY YOU CAN DO CERTAIN THINGS AND WHY MAYBE YOU STRUGGLE TO DO OTHERS. WE FOCUS ON DEVELOPING YOU A BODY AND MIND THAT YOU CAN DO MORE WITH, HAVE MORE CONFIDENCE IN AND UNDERSTAND MORE. ON TOP OF ALL OF THIS OUR GROUP SESSIONS IMMERSE YOU INTO OUR COMMUNITY OF LIKE MINDED PARTICIPANTS, WHERE YOU WILL BE IN A SAFE AND POSITIVE ENVIRONMENT WITHIN A PRIVATE GYM WHICH WILL SLOWLY ENCOURAGE YOU TO PROGRESS AND PUSH YOURSELF TO GET OUTSIDE OF YOUR COMFORT ZONE.
Speciality
Group Personal Training, 1-1 PT, Strength & Conditioning Coaching, Boxing Coaching, Olympic Weightlifting Coaching
Amazing gym, accommodating of various different needs. i have recently been unwell and all the coaches were aware and adapted accordingly. personal coaching, friendly and clear, progressive programming - would highly recommend for anyone wanting to level up their fitness or get started on their fitness journey
Athena perform has genuinely been the best gym experience of my life. the quality of training, the knowledge and support from the coaches, and the incredible sense of community make it completely stand out. … more
Thank you so much to dan for helping my daughter get back to fitness and playing sport competitively again (after tearing her acl) dan’s 1-1 strength and conditioning sessions were tailored to my daughter’s needs. he is very knowledgeable, … more