LV Sports Massage & Pilates

Love the classes with Liz. I have been introduced to Pilates only 9 months ago and I have improved so much. Even in class of varying ability Liz is able to tailor the exercises to the different abilities. Highly recommend.

Been going to Pilates for a few months and really impressed with the results. Core strength has improved and much better balance. Liz is an excellent teacher and has adjustments for all abilities. Small classes and everyone is really supportive. Highly recommended

I have been a client of LV Sports Massage for many many years and the treatment I have received from Liz, has always been amazing!! Liz is professional always, but also kind and welcoming and makes you feel at ease. …