Avec Lou - Yoga & Movement

Lou is a wonderful teacher, ensuring you reach your full potential and building your strength and skill with each class you do. The classes are both fun as well as relaxing and set you up in the best mood for the rest of the day. As someone …

I have been attending the classes since this Summer. I really enjoy the classes. I have been mostly going to the evening classes which have been nor only physically but mentally recharging. I thoroughly enjoy the class where it is, lively peaceful environment and Lou is a great teacher.

Being new to Yoga, I found this class very enjoyable. The class was for all level of fitness and experience. Everyone was very friendly and the instructor explained and demonstrated everything in a very calm and professional manner. …