Yoga at the Reach
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Yoga at the Reach
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A real range of classes and teachers. such a special, warm environment, small class sizes and all the teachers make an effort to know your name. i love it!
I’ve been attending pregnancy yoga and highly recommend. the gentle physical side of the class has helped with my pregnancy aches and pains. the other side has been meeting a group of women in the same position and having that support that makes you feel less alone at a time when things are changing and can few very weird and lonely. nicola is kind, patient and knowledgeable
If i could give more than 5 stars i would :) nicola is far and away the best yoga teacher i've ever found, it's a pleasure to learn from her. she is friendly, knowledgeable and knows exactly how to help each student, and will make you feel part of the little community there, as she really cares about her students. the studio is also a great space, really relaxing with plenty of space to move in. as well as yoga, the studio has workshops, retreats and gong bath sessions, so you get the chance to experience and build on more than the basic yoga practice. as i do ashtanga as my preferred yoga practice, i'm so glad to have found a place that provides the type of classes that suit me best.
I met nicola around 8 years ago she’s always been a fantastic teacher, she prepared me for my training in india. after a 6 year break from my practice i’m now back and wondering why i ever left. i can highly recommend ‘yoga at the reach’. nicola’s extensive knowledge of ashtanga yoga is first class.
Yoga at the reach is life-changing. i'm at the beginning of the 3rd week of my 3 weeks unlimited classes for £30. i've done 7 classes in total and i honestly cannot believe the difference. i feel stronger, more energised, more flexible and younger. my posture is better and my muscle tone has already improved significantly. i can't recommend nicola and the classes highly enough. all the teachers are lovely. they will challenge you to try harder but are mindful of any previous injuries or limitations you might have. i'm going to sign up for annual membership as i see this as an investment in my long term physical and mental well-being.