Yoga and Pilates in Keynsham with Sandhya
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Yoga and Pilates in Keynsham with Sandhya
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I loved my first sound bath experience! the sounds are so beautiful...and very emotive and powerful. it was deeply restful and you can really feel the energy of the gongs in your body. a great way to restore at the end of a hectic week - felt like a real treat for me! shelley was a friendly, welcoming host too!
A fantastic meditation experience with sandhya. much needed time for me to reset mentally, emotionally and physically. afterwards i felt so re energised. i am going to use some of the techniques in my everyday life. i felt relaxed, made to feel welcome and can’t wait to go again.
We had a blissfully relaxing and fun yoga session with sandhya at her studio. we would highly recommend visiting her studio if you are staying in the avon farm cabins. great way to start the day and she was lovely and very knowledgeable, we really enjoyed the sound bath too. 5 stars from us! thanks sandhya!