Michelle Smith Yoga - Southampton & Totton

Michelle is a great teacher. Her yoga classes cater for everyone, with clear and helpful instruction from Michelle herself. Positive and relaxing sessions to help you feel calm but refreshed after every session. I can highly recommend Michelle Smith Yoga.

I’ve been going to Michelle’s yoga class for quite a few years now and would highly recommend her, not only for her yoga but for also being a lovely human! The yoga classes are a perfect level for me even though I’ve been practicing yoga for some time but I’m a fan of the basics and nothing too complicated and Michelle always lets you work to whatever level works best for you... so if you’re thinking of starting out to try yoga Michelle would be perfect for you! I would recommend her to anyone!

I love Michelle’s yoga classes as she makes them so much fun and every week is different. She makes sure we are doing the poses properly and adjusts them to our needs and limitations!! She also makes it a calming and relaxing time and I really miss it if I can’t make a class. A lovely lady as well.

My yoga experience with Michelle is my FAVOURITE hour of the week….from day 1 I was made to feel welcome and included. Michelle is fun, calming, spiritual and just the best yoga teacher I’ve ever had , every wk her classes are so different but always great (I hope this doesn’t go to her head)….. roll on this weeks yoga class!

Michelle has a great ethos and passion for yoga and this shines through in her classes. She truly believes yoga is for everyone and implements this in each session. I can't recommend taking a class with Michelle enough. I really look forward to spending time with her on my mat each week.