The Wellness Studios at The Bay Wellbeing Sanctuary

Lovely, unintimidating well being studio in Southend. I could not recommend it more highly for the choice of classes and the professionalism of the yogis and teachers of other fitness classes. …

I was unsure about starting yoga at first however I can’t imagine life without it now. I go twice a week - to a class and a 1-2-1 session and I couldn’t speak more highly of Bex. As a person I always push myself and strive to do the best, …

Such a welcoming, warm and friendly environment. I was introduced by a friend to Bex's wonderful meditation class after a tough time medically, and I now go to yoga at Free Spirit Studio four times a week! I'm naturally shy and hate gyms …