Meadows Therapy

I have been to see Helena on numerous occasions in the last few months, as I have been suffering from stress and anxiety following the death of my long term partner. The sessions were always very calming, relaxing and tranquil. After …

I met with Helena to discuss my anxiety, which had seemed to be building over lockdown and a few stressful events happening in my life. I was finding it difficult to pin down what was causing me to feel this way but after speaking with …

I visited Helena during a high stress period of my life. Her empathy and calming nature made me instantly feel at ease in her presence. I visited Helena regularly for a few weeks and following these appointments I was able to get myself back into work and pick up my ‘normal’ routine. Highly recommend.