Herts Cupping
About Business
Herts Cupping is a private Hijama, cupping and recovery therapy clinic in St Albans, Hertfordshire. We offer Hijama wet cupping, dry cupping, fire cupping, massage and targeted recovery sessions for people dealing with muscle tension, back tightness, shoulder stiffness, sports recovery and general wellbeing. Sessions are one-to-one in a clean private clinic using sterile single-use equipment. Open 7 days by appointment only.
Speciality
Herts Cupping provides private Hijama, cupping, massage and recovery therapy sessions in St Albans, Hertfordshire. Services include: Hijama Wet Cupping Traditional wet cupping using sterile single-use equipment. Suitable for clients seeking Sunnah Hijama, general wellbeing support, body heaviness, back tightness, shoulder tension and recovery-focused care. Dry Cupping Suction-based cupping with no incisions. Commonly used for muscle tightness, back tension, shoulder stiffness, legs, glutes and sports recovery support. Fire Cupping Traditional glass fire cupping using heat-created suction. Often chosen by clients who prefer a warmer, deeper traditional cupping experience. Cupping Massage A combination of dry cupping and hands-on massage to help release tight muscles, improve mobility and support recovery from day-to-day tension or training load. Targeted Recovery Sessions Focused sessions for specific areas such as lower back, upper back, neck, shoulders, legs, hamstrings or calves. These may include massage, dry cupping, IASTM and percussive therapy depending on the client’s needs. Recovery + Hijama Sessions Combined sessions that include Hijama wet cupping alongside recovery-focused bodywork for clients who want both traditional cupping and muscle recovery support in one appointment. IASTM / Muscle Scraping Instrument-assisted soft tissue work used to target tight, restricted or overworked areas. Often combined with massage and cupping. Deep Tissue Massage Hands-on massage focused on tight muscles, physical tension and areas that feel restricted or overworked. Sports Recovery Support Recovery-focused sessions for gym-goers, runners, cricketers, footballers and active clients dealing with tightness, heaviness or post-training stiffness. Aftercare Advice Clear guidance is provided before and after sessions, including what to expect, what to avoid and how to look after cupping marks.






Amazing service provided by the gentleman. had been suffering with a sharp pain in my shoulder for a very long time, and after the cupping session, the pain had disappeared. no marks or any scarring were left by the cups. great service with thorough knowledge. highly recommend! 24
My go to place for all the holistic treatments. cupping massage and very transparent 3
I had a great experience at herts cupping! abdus shahid was very kind, funny, and made the whole session feel very comfortable and relaxed. he really listened to my concerns and tailored the treatment accordingly. highly recommend if you’re looking for someone who’s both skilled and easy to talk to! 5