North West Pilates & Yoga Centre
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North West Pilates & Yoga Centre
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I've been attending nisha's online classes during the pandemic lockdown and have found regular practice, 3 times a week, really useful for maintaining a routine and improving my mental health. i have been a member of the north west pilates …
We have been enjoying pilates sessions at nisha’s st helens studio for a few years now both in private and group classes with marketa. …
Having suffered with back pain for most of my adult life, i began attended nisha's pilates classes and have now been back pain free for the last 3 years. …