North West Pilates & Yoga Centre

I've been attending Nisha's online classes during the pandemic lockdown and have found regular practice, 3 times a week, really useful for maintaining a routine and improving my mental health. I have been a member of the North West Pilates …

We have been enjoying Pilates sessions at Nisha’s St Helens Studio for a few years now both in private and group classes with Marketa. …

Having suffered with back pain for most of my adult life, I began attended Nisha's Pilates classes and have now been back pain free for the last 3 years. …