As a 50 year old woman who has never really enjoyed going to the gym, this place is different. The team are supportive, caring and fun. I actually feel sad when my session has ended! It’s hard work but also fun. The banter keeps me going. Seeing a difference in my body is a great feeling. 😃 You are helped with exercise and diet if needed. There are many different types of people and all age ranges. Any queries are dealt with immediately and effectively. Love this place! 💪🏻 Thanks guys.