Fitness with Sally

I have had back problems but can honestly say that Pilates really does help my flexibility. …

I started attending Pilates classes with Sally sometimes in March of 2022, shortly after I moved to Stevenage. It started as a "trial basis" but I really fell in love with it. I am attending twice a week and I love the variety of …

Good session. Didn't realise a small light ball could be so effective to workout with. Sally is a very good instructor. Modifications given for beginners and Intermediate levels.