PrimaLivin
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PrimaLivin
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Just enjoyed a noga retreat which was perfectly timed as i really needed it. amy’s approach is unique and guiding. you don’t need to be a yoga expert to enjoy her sessions, you just need to bring an open mind and willing body.
Throughout the summer, i attended many of the outdoor noga sessions in hitchin with amy. these classes contain various challenging poses which taught us about strengthening and flexibility. i loved the outdoor classes in the fresh air and sunshine. amy’s classes are fun, challenging and perfect for anyone; i would definitely recommend.
Amy's fitness and noga classes are thoroughly recommended. i have been practising yoga for years with little progress. from attending amy's classes, i have learnt so much about the way the body works and how crucial strengthening exercises …