love abode yoga

Since starting yoga less than a year ago for the first time with Karen, I have noticed a tremendous difference to both my physical and mental wellbeing. I have done both the Hatha and Yin yoga classes and think that the combination of the …

I started Yoga briefly with Karen before COVID hit and then continued on Zoom during lock-down and now thankfully we are back in classes. Yoga has been brilliant for improving my strength, balance and co-ordination and I know I wouldn't …

Karen is an incredible yoga instructor… her sessions are always well paced, at the right level of challenge for the group and the individual and she adapts and changes her teaching and session structure according to the needs of the …