Xana Yoga

Helen has been coming to my workplace for some yoga wellbeing classes. She is very enthusiastic! Her classes are very relaxing and she will always tailor them to your experience.

It was amazing to start my first yoga class with Helen. She is a professional, patient teacher with excellent yoga methods that helped me to relax my whole body and i could feel the difference from the first session. I would highly recommend Helen for anyone looking to do proper yoga classes!

The classes have helped my physical and mental health immensely.My flexibility, breathing and core strength has improved, it has made a big difference. The classes have also benefited my cycling too Helen has a calming manner, is passionate about yoga and I would definitely recommend her.