Beth Cox | Dial Down Your Pain
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Beth Cox | Dial Down Your Pain
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Beth was highly recommended to me by another experienced, respected local yoga teacher. i was still genuinely impressed by how deeply she understands and embodies her yoga practice. in our one to one classes beth looked at what my body …
He coaching session was focused around how i was feeling and what was going on for me at the moment. …
Self care yoga retreat day- i attended the self care, yoga retreat day with beth at the swansea well-being centre, where we explored a range of topics including healthy boundaries, …