Yoga by Dr Mala (Watford)
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Yoga by Dr Mala (Watford)
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I've been a student of mala yoga since 2014, initially joining for her pregnancy yoga classes. mala's teaching style is nothing short of amazing, creating an environment that is both nurturing and relaxing, a perfect antidote to the hustle …
The most holistic yoga experience. i have previously attended yoga classes with reputable yogis in india and hong kong, but it wasn't until i met mala that i actually understood what yoga is. she tailors her classes in such way that …
I have been attending pregnancy classes with mala for a few months now and i can't advocate joining one of her classes enough! they have been fantastic for keeping my body happy and also my mind. an hour's peace and focus on bonding with …