Choose You Yoga Studio & Wellness Hub

I was recommended three years ago to join Eva's class at Choose You Yoga and what an impact it has had on my mind, body and soul! Eva is a truly special teacher, who gives incredible insight and detailed instruction within her practice. She …

Eva's yoga classes are incredibly energising - it's like pressing a big "reset" button on mind and body every single week! Her instructions for the poses are detailed and clear, with different levels of challenge depending on where you are in your practice. And I always get my best night's sleep on yoga class night!

At the beginning of this year, I had a bit of a health scare. Although frightening, it was the wake-up call I needed to get me to pay attention to the fact I really wasn't taking very good care of myself. …