Lisa Hill Balanced Fitness
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Lisa Hill Balanced Fitness
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Will admit that my preferred exercise is aerobic/high intensity - which also usually means high impact - so joining lisa’s melt classes didn’t really seem like my cup of tea. however, i’m pleased to confess that the melt and strength class …
I've been using lisa as an instructor for a couple of years now, attending her online classes. i started in lockdown after a recommendation and i'm so glad i did! lisa is so friendly, supportive and enthusiastic and is such a great …
I can’t thank lisa enough. late summer last year i fractured a shoulder and ripped tendons in both upper arms, which rendered me practically useless. four months later, although i had made good progress, i was still stiff, uncomfortable and …