Tracy Lewis RM @ St Catherine’s Clinic

I have been feeling really stressed and anxious recently and struggling with my hormones. At the age of 42, I feel I am starting to experience Perimenopausal symptoms which are causing my cycle to be irregular and I suffer with bloating and mood swings. I spoke to Tracy to see how she could help. I booked an appointment and went along to St Catherine's clinic where I met Tracy for the first time. She is absolutely lovely and has such a calm approach. We discussed how I was feeling and Tracy felt the best way to address my concerns was with Reflexology and Ear Acupuncture. The needles were a little sharp as they first went in but I didn't feel a thing after that and the reflexology was just wonderful. I left feeling really calm and relaxed. For the following week I felt more relaxed than I had in weeks and the bloating was less frequent. I would highly recommend anyone to give treatment a go if you are struggling. I will definitely be visiting Tracy on a regular basis. Thank you

I met up with Tracy today from St Catherine’s house, all I can say at the moment is wow. I’ve walked out like I’m floating on air, I know that some of the treatments I had will be ongoing and not always immediate, however right now I feel so relaxed, calm and glowing!… I talked about my reasoning why I was there, I believe I’m post menopausal but still wear HRT as a back up, I have had other personal things go in my my life that can, at times, make me anxious, Tracy was on that for me, and I’m hoping the way I feel right now will continue and knowing I’m going to have ‘top ups’ already is making me feel less anxious, relaxed and if I’m honest excited. I’m a tough cookie to crack I don’t deny that but, ladies, I would strongly recommend you speak with Tracy and book yourself in. Amazing!

I had a pregnancy massage with Tracy this morning and it was possibly the best massage I've ever had! Tracy was very knowledgeable and reassuring. The treatment room was very comfortable and relaxing too. I would recommend to anyone who wants to de-stress before the arrival of their little one.

Amazing. After having treatment I came away very relaxed, glowing and ready to face the world. I’ll definitely be going back for further treatments. I had an event on Saturday which would normally send my anxiety through the roof, I was so calm, what a relief. I’m currently going through the menopause, Tracy offered a really thorough consultation and insured treatment was individual to my needs. A beautiful setting, instantly felt at ease. Thank you

I've had a couple of pregnancy reflexology sessions with Tracy which were so lovely and relaxing, I felt very well looked after. I've also attended a series of her Pregnancy Relaxation sessions on a Tuesday evening which combine really informative talks about ways to support wellbeing during pregnancy and birth (aromatherapy, acupressure tips and tricks etc) and a guided meditation session. You can tell Tracy and Jenny really care about the wellbeing of expectant mothers and they go out of their way to share their vast midwifery and complementary therapy knowledge to support a more holistic approach to pregnancy and birth. It's so nice to have this resource on our doorstep, I would highly recommend paying St Catherines Clinic a visit :)