SV Pilates
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SV Pilates
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Classes for all levels, with a great teacher who can adapt to each individual. fun, friendly, and highly recommended.
I did a pre and postnatal pilates with sarah. she is a really good instructor. i have never had any back ache during or after pregnancy.
Sarah is an inspirational pilates teacher, who is knowledgeable and very patient! her classes are relaxed and friendly, but we also do the work. there are different levels for everyone in the class so you can work at your own level. i look forward to it every week, and i have really noticed the difference. highly recommended.