Bodywork- Pilates Ltd

Great knowledge in understanding how best to look after ourselves, offering many classes and specialist smaller classes too. Helen is so approachable and has a wonderful way of explaining things.

Thoroughly enjoyed the life affirming pilates class on Saturday last. Helen's expertise to empower the individual partaking in the class to get the most out of the session is very refreshing; not only does she fully demonstrate the moves, …

Helen is one of a kind. The Pilates classes and Chinese singling bow session rock. Do not hesitate to book on a class with Helen. We've been having Helen run our company Pilates session for 8 years. She's a lovely human to boot!